Health & Fitness


With all the technology we have now, is very easy to have different tools in our devices. These tools can help us in different aspects of our lives, and this includes exercising



Nowadays we spent so much time worrying. About our work, things to do, homework and so much more. This stress in our bodies can be dangerous since it can make us sick.



Nowadays, we are so busy with work and the daily tasks that we can get overwhelmed very easily. This feeling can affect our health, like giving us anxiety, insomnia, headaches, stress and



If you are looking for a good app to meditate, then download Zen to start enjoying a good day. This amazing app has won Best of Google Play Award in 2016 so


Nike Run Club

If you want to start running but you don’t know where to start, you need the best help and partner in this process. A lot of apps help you with your training,


10% Happier

I know what you are thinking. In the back of your head you have a list of responsibilities and things to do, work issues, family, your relationship, family and so much more.